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How to Set Goals That Actually Feel Like Yours
There’s a moment many of us know too well—the quiet pause at the end of a long day when you finally sit down, look around, and think, “I want more than this… but I don’t even know where to start.” Maybe you’ve tried setting goals before. Maybe you’ve bought the planners, made the lists, color-coded…
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Self-Care isn’t Selfish: A Soulful Guide for Overwhelmed Moms
For so many mamas’ self-care gets put onto the back burner of their lives. Everyone else comes first and if something comes up then out the window goes the time that you had scheduled to take care of yourself. But it doesn’t have to be that way, well not always (we are moms and things…